A balanced diet rich in vitamins and minerals can help prevent hair loss.
Tight hairstyles like braids, cornrows and ponytails can cause hair loss by pulling on the hair.
Chemical treatments like perms, hair straightening and coloring can damage hair and cause hair fall.
Using a gentle shampoo can help keep hair healthy and prevent hair loss.
Massaging the scalp can increase blood flow to the hair follicles and promote hair growth.
Using a wide-toothed comb instead of a brush can prevent hair breakage.
Heat styling tools like flat irons and curling irons can damage hair and cause it to fall out.
Supplements such as biotin, iron and zinc may help promote hair growth.
Stress can contribute to hair loss, so finding ways to manage stress such as meditation or exercise can help prevent hair loss.